The PlantPlus Diet Solution: Personalized Nutrition for Life (2014)

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Joan Borysenko, "The PlantPlus Diet Solution: Personalized Nutrition for Life"

ISBN: 1401941486 | 2014 | EPUB | 360 pages | 2 MB

Nutrition for the 21st Century

Joan Borysenko, Ph.D., a Harvard-trained cell biologist, health psychologist, and New York Times best-selling author, believes that when you’ve got the right information, you can make powerful choices to change your life. She cuts through the thicket of confusing—and often downright wrong—advice on nutrition and gives you easy-to-digest, bite-sized servings of real scientific information so you can discover which foods your body needs to heal and thrive.

Since Joan wears two hats—as a psychologist and a cell biologist—you can trust her to psych out your inner saboteur, enabling you to make the…


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